Stress & Anxiety Relief

Find immediate calm with our ‘Stress & Anxiety Relief’ meditations. Designed for overthinkers, this is your first step to a peaceful mind.

"No act of kindness, no matter how small, is ever wasted."

Aesop

A man sat enjoying some peace and quiet

Weekly Calm Insights

Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.