Mindfulness Basics
Unlock a mindful life with our ‘Mindfulness Basics’ category. Lay the foundation for a calmer, more present you.
"The whole moon and the entire sky are reflected in one dewdrop on the grass."
Unlock a mindful life with our ‘Mindfulness Basics’ category. Lay the foundation for a calmer, more present you.
"The whole moon and the entire sky are reflected in one dewdrop on the grass."
Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.
