Deepening Self-Awareness

Dive deep with ‘Deepening Self-Awareness.’ Uncover the roots of overthinking and connect with your true self.

"Empathy is about finding echoes of another person in yourself."

Mohsin Hamid

A man sat enjoying some peace and quiet

Weekly Calm Insights

Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.