Discover the profound simplicity of being fully present. Through guided meditations and mindfulness techniques, we help you anchor your thoughts and cultivate a serene mind, even amidst chaos.
"In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true."
Buddha
Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.