Unlock the secret to bouncing back stronger from life’s setbacks. Here, you’ll find actionable steps to build an emotional fortress that lets you face adversity head-on, fortified by wisdom and compassion.
"Love and compassion are necessities, not luxuries. Without them, humanity cannot survive."
Dalai Lama
Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.