Don’t let EMPATHY DESTROY YOU | Healthy vs Unhealthy Empathy

Empathy has taken over a woman sat at her desk very tired

Introduction Empathy is a remarkable human trait. It is the ability to understand and share the feelings of others, to step into their shoes and see the world through their eyes. Yet, as powerful and necessary as empathy is, there is a significant distinction between healthy and unhealthy empathy. While the former helps us foster […]

5 Reasons You Cannot Find Inner Peace

5 Reasons You Cannot Find Inner Peace with Steven Webb

By the end of this article, you will be able to identify 5 reasons why You Cannot Find Inner Peace, and some hints and tips on what you can do today to help improve your chances. A tale about our search for inner peace A guy is searching for his keys. Somebody comes to help […]

Is Enlightenment Possible in 2020

By the end of this blog, you will know what enlightenment is and isn’t. More importantly answer the question ‘is enlightenment possible?‘ Having spent a good part of the last 10 years wanting to be enlightened I realised a few things. And none of them are what I expected enlightenment to be.  I searched through […]

A man sat enjoying some peace and quiet

Weekly Calm Insights

Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.