5 Things To Help When Life Gets Shitty And Your Inner Peace Is Gone

Ah inner peace.  Sounds so beautiful. When I think of inner peace I imagine myself lying in a hammock by the ocean with some chill out music playing and lemonade by my side.  Birds chirping all around me and not a soul in site. And then I snap out of it, shit starts happening and […]

A man sat enjoying some peace and quiet

Weekly Calm Insights

Weekly Calm is my weekly newsletter with links to my latest podcast episode, guided meditations and a little bit about me. Working on the weekly part, mostly couple times a month.